SPP Trends: Relaxation & Restoration Unwind and treat yourself to a spa day at home to relax and restore your body from the everyday hustle and bustle. This can be done through the practice of yoga, filling your favorite diffuser with energizing essential oils, wrapping up in your favorite fluffy robe or drinking your favorite soothing tea. Keeping your body restored and relaxed is the key to a happy and

What are you doing to celebrate National Nurses Week? The first National Nurses Day was celebrated in 1954 in honor of the 100th anniversary of Nightingale’s famous mission to the Crimea. In 1982, President Ronald Reagan signed a proclamation declaring May 6th to henceforth be known as National Nurses Day, nationally recognizing the annual celebration of nurses’ efforts. Today, National Nurses Week is celebrated each year from May 6th until May

On your marks, get set, promo! With warmer months fast approaching, so is a full schedule of charity races, fun runs and more outdoor fitness-themed events. Sponsoring these types of events is a great way to not only start to generate awareness via cause marketing but also establish your company’s vital role in the community. Create some buzz When you sponsor any event, especially one like a walk, run or retreat,

Are you drinking enough water? According to The National Academies of Sciences, Engineering, and Medicine, an adequate daily fluid intake is about 15.5 cups for men and about 11.5 cups a day for women. That’s because every cell, tissue and organ in your body needs water to function properly. Apart from literally needing it to survive, water has a slew of benefits including increased energy, temperature regulation, joint lubrication and

Your brand can help in the fight against heart disease. Did you know that heart disease is the number one cause of death among men and women in the United States? Chances are even if you haven’t been personally affected by heart disease, you know someone who has. What can you do to help? February is National Heart Health Awareness Month and it’s the perfect opportunity to use your brand

With the new year coming up, you’re sure to hear lots of office chatter surrounding one all-consuming and often un-followed through with topic: New Year’s Resolutions. While you might find a few outliers whose resolutions involve meeting new people, trying new things, etc., the majority of the population, and most likely your workplace, will be forming goals centered around losing weight and improving health and fitness. These are wonderful goals

Doing good is good for you. The season of giving is upon us and for many that doesn’t just include immediate family and friends. Giving back to your community and volunteering during the holidays and beyond can do immeasurable amounts of good not only for others, but for yourself. According to a new study, volunteering for as little as two to 2.5 hours a week can be beneficial for your

  Now more than ever, consumerism is often driven by product mindfulness. With an overwhelming amount of brand and product selections to choose from, shoppers are narrowing down their options to companies that share their values, particularly those making charitable efforts and practicing social responsibility. Your brand can cultivate a deeper sense of community involvement during Breast Cancer Awareness events. Featuring products with give back initiatives is not only more

  Shocking, I know. Use team building to get your employees back to business after summer vacation. When you first think of team building activities, your mind might automatically go towards a Michael Scott from The Office-esque place. While it’s hilarious to watch a fictional boss waste time and awkwardly force company activities on his employees, it’s probably not something that you’d want from your own boss. Understandably so. But,